Give the gift of love.
Postpartum nutritionist
Proper nutrition in the postpartum period is crucial
for speeding up healing and recovery, as well as replenishing the vital nutrients that were used during pregnancy A well-designed postpartum nutrition plan does just that, ensuring you regain your strength and vitality. It helps you feel comforted, nourished, and fully satiated.
By prioritizing the right foods, you can:
- Support your body’s natural healing processes
- Boost your energy levels
- Enhance your overall well-being
Nutrition has been a lifelong passion of mine,
and becoming certified as a postpartum nutritionist has connected all the dots for me.
As a new mother, you are essentially a new person after giving birth, so why not rebuild your new self with a clean slate and a solid foundation for moving forward? I am excited to share this knowledge with you, helping you navigate your postpartum journey with a tailored nutrition plan that meets your unique needs. Reach out today to start your healing journey and thrive as a new mother.


Postpartum Nutrition Plan ~ 6 weeks of 1:1 coaching
- Detailed baseline questionnaire on where you are right now
- You will be coached 1:1 through your 6-week postpartum
- Nutrition & wellness plan
- Postpartum quiz (also printable for Health Care Practitioner to view)
- Discuss the 5 Essentials to Postpartum Well-being
- Deep dive into the Postpartum Nutrition Plan & why it works and how to do it
- Meal plan, recipes, shopping lists included
- Learn the how to’s, the why’s and all the benefits of eating the right foods/nutrients to heal your post birth body
- Work together for weekly sessions
- This plan is specific to YOUR body’s needs
- Follow up session at the 6 week mark
- 20% savings to booked birth or repeat clients
Cost: $850
Postpartum nutrition book ~ Self-Guided
Guide, Meal Plan, Recipes & Shopping Lists
Ready to heal, balance your hormones, and feel less fatigued? This is the plan for you! Feeling motivated to take charge and work the program yourself? The Postpartum Nutrition Book has everything you need to get on the right path.
Includes 1 hour video call to start the process.