Give the gift of love.
Birth and Postpartum Doula services
As your doula, Shelley is here to wrap you in unwavering support. Emotionally, physically and informationally, she’s your go-to rock for both mom and partner. Armed with wisdom and evidence-based knowledge, she’ll fill your toolbox with empowering facts, skills and techniques, ensuring you’re equipped for the beautiful journey ahead.
Birth planning?
Postpartum planning?
Shelley’s got you covered with a comprehensive approach that prepares you for birthing baby, feeding, newborn care and early parenthood. Your partner or support person will become a comfort measures and labour positions champion under Shelley’s coaching.
Birth Packages
Shelley brings a holistic touch to the table, infusing the mind-body connection, nutrition, and meeting you where you are for a well-rounded experience. Her warm and gracious character ensures you always feel supported and understood. Dive into her lending library of favourite books and tap into her wisdom whenever you need – she’s on call for you 24/7 after 37 weeks!
Labour day arrives and Shelley’s right by your side,
Partner needs a break?
emanating calm, soothing positivity.
She’ll seamlessly step in
For home births, Shelley’s a whirlwind of assistance – setting up and taking down the pool, tidying up, laundry wizardry and making sure you’re in total comfort. With Shelley, you’re not just getting a doula – you’re getting a friend, a guide and a wholehearted supporter.
And post-birth, she’s like a magic fairy, ensuring you’re nourished with wholesome goodness and staying with you until that beautiful rhythm is found.
Every Package Includes:
- Welcome Package
- 1-3 Prenatal Sessions
- Partner Support Package
- On-Call 24/7 @ 37 weeks
- Unlimited texts, calls, emails
- Immediate after-birth care & support
- In-home postpartum visit within first week
- By your side from active labour and entire birth
- Shelley’s Recommendations, Resources, Tips & Tricks
Signature Package
Embark on a deeper exploration of pregnancy, labor, and birth with my Signature Package. I’ll focus on supporting your body through gentle movement, therapeutic nutrition, and heightened body awareness. This comprehensive package includes three in-person prenatal sessions and two in-home postpartum visits. During the second postpartum visit, you’ll receive a postpartum quiz along with all the necessary resources and access to my lending library.
Indulge in nourishing goodness to feed your soul after birth, with breastfeeding assistance, parenting support, and individualized guidance tailored to your unique needs. I’m dedicated to sharing wisdom, tips, and tricks while empowering your partner every step of the way.
You deserve the best support on this incredible journey. Let’s make your pregnancy, birth and postpartum experience as smooth and fulfilling as possible.
Investment $1,350
Nurtured Well Package
This package was crafted with both new and veteran mothers, fathers, and families in mind. I firmly believe that prioritizing whole-body wellness throughout pregnancy, birth, and a gradual postpartum period should become the new standard of care. It’s not just a service; it’s the kindest gift every person growing a tiny human could ever receive.
Included in this package are three meticulously tailored prenatal sessions, designed to empower and prepare you for the journey ahead. You’ll also receive in-depth partner support prep & guidance. Following the birth of your little one, indulge in the luxury of 4 four-hour postpartum visits, each meticulously crafted to address your unique needs and provide unwavering support during this transformative time.
But that’s not all—Get ready to dive into the world of slow postpartum recovery as we explore therapeutic nutrition together. Included are nutrition guidelines, recipes, meal prep ideas, grocery lists, and more. Discover the ‘whys,’ ‘how-tos,’ and benefits of nourishing your body with the right foods for healing, ensuring you emerge from this period stronger and more vibrant than ever before.
My goal is to nurture you back to health, harness your natural instincts, and instill confidence as you transition into parenthood. Together, we’ll cultivate a thriving family unit, making sure you’re well-prepared for this incredible journey.
Investment $1,900
Ask Shelley about
Post Partum Doula Services
Mothering the mother
with a slow post partum
Postpartum Support ~ Daytime & Overnights
You’ve taken the important step of building your postpartum support network—congratulations on prioritizing your well-being! This decision is pivotal for your recovery and rejuvenation, setting the stage for a smoother transition into parenthood. I offer both daytime and overnight postpartum support, providing you with comprehensive care throughout the day and night. I also provide your support system with the opportunity to recharge or resume their daily routines. Whether you crave a coffee date with your partner or friends, want help with meal prep or simply desire some extra sleep, I’m here to facilitate it all.
Overnight postpartum support encompasses practical assistance, emotional reassurance, and invaluable expertise, easing the challenges of early parenthood for families. It proves especially beneficial during the initial weeks and months after childbirth and every family can benefit from a restful night’s sleep. Additionally, I can even ensure your morning tea is steaming hot, adding a comforting touch to your postpartum journey.
Throughout both daytime and overnight doula support, I work closely with you to establish a tailored routine that suits your family’s individual needs. From assisting with feedings and diaper changes, to providing emotional support, my dedication is to ensure that your experience is peaceful and worry-free, allowing you to focus on what truly matters during this precious time.
Planning your postpartum is a vital link to a mother’s future well-being and will even impact your journey into menopause. This is NOT the time to bounce back and do all the things. Let’s step into a journey of postpartum together and design a plan specific to your needs so that you are rested, nourished and supported. Your beautiful story awaits its next chapter and I am here to help you write it with love and warmth.
Start off right with 4 hours of postpartum support.
Investment $160 per 4 hours
Sibling Integration: Smooth Transition to Parenthood
30 yrs of family child care and 2 grown adults, I come with no judgments, oodles of wisdom, experience and tips and tricks that are tried and true.
18 hours of daytime support of your choice ~ This package is ideal for families with other children at home, providing support during the first days with the new baby and easing the transition into parenthood.
Investment $720
Custom Postpartum packages available
Daytime
7am-7pm
$40 per hour
Nights
7pm – 7am
$45 per hour