Give the gift of love.
Doula Services
We offer whole body support all in one place. From pregnancy to birth, to supporting you during your postpartum, healing with nutrition plus guidance with transitioning into parenthood, sibling support and more.
Pregnancy is a transformative time for a person who is journeying towards parenthood. When you see your baby for the first time, your life will forever be changed and your heart will beat for two.
No matter where you are on this journey to parenthood, I will be that person who softens what society is putting out there and give you the facts; I will coach you on how to prepare your body for this miracle that your body can do ~ you’re growing a tiny human for goodness sakes.
We will discuss nutrition, specifically for the pregnant and postpartum body because you are eating for two and then after birth, your body will need help healing from the impact of growing & birthing a tiny human. Wherever you are and whatever you know, we will walk this beautiful journey together. I will help you feel empowered, confident and informed.
Shelley
Services Provided
Steady support for birth and early parenthood.
With decades of experience and a calm, nurturing presence, I support families from birth through postpartum and infant care. As an experienced infant care specialist—known for my intuitive, calming approach with newborns—I offer practical wisdom, emotional steadiness, and attuned, hands-on support, helping you feel confident and at ease during this tender, transformative season.
4th Trimester Meal Prep
Imagine entering postpartum with a freezer already filled with warm, healing meals crafted specifically for recovery. This service gives you the nourishment, comfort and rest your fourth trimester deserves, leaving you feeling held, supported and deeply restored so you focus fully on your baby.
Postpartum Healing Is Not One-Size-Fits-All
Every woman’s postpartum story is different—so your recovery should be too. We start with a detailed Postpartum Recovery Assessment and an in-depth look at your diet, lifestyle, birth experience, stressors and past traumas. From there, I create a personalized nourishment and recovery plan that supports hormone balance, nervous system repair and deep replenishment after pregnancy, birth and breastfeeding.
While I no longer offer a standalone infant care package, infant care remains an integral part of my postpartum support.
Explore my Postpartum Services to see how I provide calm, nurturing care for both you and your baby during this tender season.
Empower yourself for birth and beyond with private prenatal classes, tailored to your unique journey, providing comprehensive education, practical skills and unwavering support to help you approach childbirth with confidence and grace.
Birth pools are reserved exclusively for families receiving my home birth support and are not available as a standalone rental.
Services are available in the Lower Mainland and the Fraser Valley.
Gift cards are available for any of these services ~ making it easy to add support to your baby registry.
Custom Doula Services
Custom Postpartum packages available
Daytime
7am-7pm
Starting @ $40 per hour
Nights
7pm – 7am
Starting at $45 per hour
Tell me what you want & need…
how many hours per visit, how many visits per week or per month
We will make it work!
Support looks like
A listening ear
no topic is off limits
Emotional support for both parents
time for self-care, tips and tricks adjusting to parenthood
Infant Care Support
baby whispering techniques, diapering, bathing, soothing techniques, baby massage & touch
Sibling support
help transition to big brother or sisterhood, help getting established into a workable routine, give you time to bond or rest with baby, be that extra set of eyes and hands to run errands or get into nature without feeling overwhelmed and learn some tips & tricks from a veteran; I help to get the pets adjusted too.
Breast/Chest/Bottle Feeding Support
help with positioning, latching, expressing/pumping milk
Therapeutic Nutrition & Meal Preparation
Discuss healing with nutrients in the postpartum period; Prepare nourishing & healing foods & snacks; Freezer Meal Prep – prior to or after baby’s arrival; family meal train set up
Parenting tips (tried & true)
Light Household Chores
dishes, baby’s laundry
Run Errands
grocery shop, marketplace pick ups, accompany you and baby to appointments
Guidance for physical recovery
whether you’ve had a vaginal birth or cesarean
Guide you through safe movement
during the 4th trimester
Provide you resources, education & a listening ear
Car seat installation.
Safe Sleeping options
