Give the gift of love.
Doula Services
We offer whole body support all in one place. From pregnancy to birth, to supporting you during your postpartum, healing with nutrition plus guidance with transitioning into parenthood, sibling support and more.
Pregnancy is a transformative time for a person who is journeying towards parenthood. When you see your baby for the first time, your life will forever be changed and your heart will beat for two.
No matter where you are on this journey to parenthood, I will be that person who softens what society is putting out there and give you the facts; I will coach you on how to prepare your body for this miracle that your body can do ~ you’re growing a tiny human for goodness sakes.
We will discuss nutrition, specifically for the pregnant and postpartum body because you are eating for two and then after birth, your body will need help healing from the impact of growing & birthing a tiny human. Wherever you are and whatever you know, we will walk this beautiful journey together. I will help you feel empowered, confident and informed.
Shelley
Services Provided
Empowering parents from birth to beyond. My doula services provide expert guidance and compassionate support through every stage of pregnancy, birth and the postpartum journey.
Sleep soundly with night support from an experienced baby whisperer. Offering you peace of mind and precious rest as I expertly tend to your newborn’s needs through the night, allowing you to wake refreshed and ready to embrace each new day.
Fuel your journey with a professional nutrition coach, providing personalized guidance and nourishing support tailored to optimize your well-being during pregnancy and the postpartum period, ensuring you and your baby thrive from bump to beyond.
Experience peace of mind with an infant care specialist, aka baby whisperer, offering expert support and nurturing care to guide you through the joys and challenges of early parenthood, ensuring a confident start for you and your little one.
Empower yourself for birth and beyond with private prenatal classes, tailored to your unique journey, providing comprehensive education, practical skills and unwavering support to help you approach childbirth with confidence and grace.
Transform your birthing experience with a la Bassine birth pool, providing a serene and comfortable environment for a soothing weather birth at home.
Services are available in the Lower Mainland and the Fraser Valley.
Custom Doula Services
Custom Postpartum packages available
Daytime
7am-7pm
$40 per hour
Nights
7pm – 7am
$45 per hour
Tell me what you want & need…
how many hours per visit, how many visits per week or per month
We will make it work!
Support looks like
A listening ear
no topic is off limits
Emotional support for both parents
time for self-care, tips and tricks adjusting to parenthood
Infant Care Support
baby whispering techniques, diapering, bathing, soothing techniques, baby massage & touch
Sibling support
help transition to big brother or sisterhood, help getting established into a workable routine, give you time to bond or rest with baby, be that extra set of eyes and hands to run errands or get into nature without feeling overwhelmed and learn some tips & tricks from a veteran; I help to get the pets adjusted too.
Breast/Chest/Bottle Feeding Support
help with positioning, latching, expressing/pumping milk
Therapeutic Nutrition & Meal Preparation
Discuss healing with nutrients in the postpartum period; Prepare nourishing & healing foods & snacks; Freezer Meal Prep – prior to or after baby’s arrival; family meal train set up
Parenting tips (tried & true)
Light Household Chores
dishes, baby’s laundry
Run Errands
grocery shop, marketplace pick ups, accompany you and baby to appointments
Guidance for physical recovery
whether you’ve had a vaginal birth or cesarean
Guide you through safe movement
during the 4th trimester
Provide you resources, education & a listening ear
Car seat installation.
Safe Sleeping options
