Nourish. Heal. Give. Gift cards and postpartum nutrition plans to support your journey Give the gift of love.

Hi, I’m Shelley
your Wholehearted Doula in Maple Ridge, BC.​

your body

your baby

your choice!

I’m super passionate about whole body wellness, nutrition and all things pregnancy, birth and postpartum. I will mother the mother, hold space for you and meet you and your family exactly where you are.

Be informed and know your options.

Services Provided

Steady support for birth and early parenthood.

With decades of experience and a calm, nurturing presence, I support families through brith and into postpartum with practical wisdom, emotional steadiness and care that honours how tender this season really is.

Imagine entering postpartum with a freezer already filled with warm, healing meals crafted specifically for recovery. This service gives you the nourishment, comfort and rest your fourth trimester deserves, leaving you feeling held, supported and deeply restored so you focus fully on your baby.

Because being “cleared” doesn’t always mean fully recovered.
Your body has been through a lot—and if something still feels off, there’s a reason. Support your energy, strength, and sense of self with a deeper approach to healing.

In partnership with Little World Sleep Consulting, this supportive experience blends postpartum nutrition and responsive baby sleep guidance to help you feel nourished, rested, and more confident. Personalized to your needs and rooted in compassionate, non-judgmental care, it supports your recovery while creating calmer, more restful nights for both you and your baby.

Services are available in the Lower Mainland and the Fraser Valley.

Bringing a new life into the world is an amazing and beautiful gift!!

Empower yourself with evidence-based knowledge, personalized guidance, and practical techniques to prepare for birth alongside a dedicated doula — while receiving deeply nurturing, motherly support that feels like a steady presence, a safe place to land, and a reassuring hug through pregnancy, birth, and the early postpartum period.

Marriage is a partnership and with children, you become a team. Let’s work together to build a strong foundation for your growing family xx

Client love

“Shelley was the most amazing Doula from start to finish! She taught me so much in such a short period of time in our prenatal visit about birthing positions, support and nutrition to help with healing. She helped tremendously during the delivery, guiding me into my desired birthing positions and providing counter pressure. Lastly, we had a lovely postpartum visit and she even made me a beautiful gift for my home to welcome our baby boy. Can’t say enough good things about this Wholehearted Doula <3”

Service Areas

I can help you if you’re searching for a:

  • Doula in Maple Ridge,
  • Doula in Pitt Meadows
  • Doula in Coquitlam
  • Doula in Port Coquitlam
  • Doula in Port Moody
  • Doula in New Westminster
  • Doula in Langley
  • Doula in Surrey
  • Doula in Abbotsford
  • Doula in Mission BC
hand drawn map of the lower mainland with text Port Moody, Coquitlam, Pitt Meadows, Surrey, Langley, Maple Ridge, Mission and Abbotsford
“Birth is not about making babies. Birth is about making mothers… strong, competent, capable mothers who trust themselves and know their inner strengths.”

 - Barbara Katz-Rothman

Let's take a
journey together

Through pregnancy, parenthood and beyond. Tips, tricks and my thoughts as an experienced mother, care provider and coach. Thanks for being here!

Get started with your 


Wholehearted Doula, today!