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Wholehearted Doula

Private prenatal classes

Childbirth requires

patience, focus, and grit

 Understanding the physiology of your body is essential for navigating the final month of pregnancy, labor, and birth. This personalized coaching is tailored specifically for you and your partner, offering a depth of preparation that a group class simply can’t match. By focusing on your unique needs, we can address specific concerns and provide targeted strategies to manage the physical and emotional challenges of childbirth.

With my extensive experience, from pregnancy to menopause, I bring a wealth of knowledge to our sessions. I meet you where you are at, providing a comprehensive, hands-on approach. You will learn techniques and skills that will become muscle memory when labor begins.

By the end of our sessions, you’ll feel empowered, informed, and ready to face the biggest day of your life with confidence and resilience. My goal is to ensure that both you and your partner are fully prepared, making your birthing experience as smooth and positive as possible.

In person prenatal classes

I bring this class to you and your birth partner in the comfort of your home.  Both in-person and virtual classes offer the same content. The only difference is that in-person classes allow you to touch and hold props, while virtual classes let you view them through a screen.

Virtual prenatal classes

With the same content as in-person, virtual classes are delivered through an interactive online platform where you can see and hear demonstrations, ask questions in real-time, and engage with visual aids and props through your screen. These classes provide the flexibility to learn from the comfort of your own home while still receiving personalized guidance and support.

Child Birth Prep Classes (private ~ in person or virtual)

Approx 5 hours ~ $200