$120.00
What we experience in the first several years postpartum impacts our family in profound ways. Despite this significance, there has been a lack of true support for women dealing with postpartum depletion—until now. This book is dedicated to guiding women on how to deeply heal hormones in the postpartum body. The Postpartum Nutrition Plan will help you:
This all-inclusive postpartum nutrition book covers six weeks of nutrition, including planned meals and snacks, recipes, shopping lists, an easy-to-implement plan, freezer meal instructions, and a vitamin supplement guide to maximize your nutrient intake. Transform your postpartum journey with the comprehensive support you deserve.
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Shelley Stewart
Postpartum, labour & birth doula in Maple Ridge, BC
Shelley offers her doula services in The Fraser Valley and the Lower Mainland including: Maple Ridge, Pitt Meadows, Langley, Coquitlam, Port Coquitlam, Port Moody, Surrey, New Westminster, Mission BC.
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